Aoife Deane, Registered Dietitian
Mind Coach and Clinical Hypnotherapist
I’m a Registered Dietitian with a Master’s in Nutritional Medicine with over 17 years of experience. Having overcome binge eating disorder and been three stone heavier, I know first hand what it takes to make lasting change.
Beyond nutrition, I’m a Clinical Hypnotherapist, Mind Coach, and NLP Practitioner, helping you transform how you eat, feel, and believe in yourself.
Dieting won’t work long term. The only way to a lasting healthy weight is to have a good relationship with food, yourself and your body. Real change starts here.
Consutlations available at my Cork City office or by Video Call
Get the best care from a Registered Dietitian, with a Masters in Nutritonal Medicine
As a clinical hypnotherapist and mind coach I will change your mindset with eating
I remember the first time I thought I was fat and should start dieting. I was 11 years old changing for P.E in Drimoleague, West Cork, where I am from.
As the youngest of 5 children, my parents and siblings were all on and off diets. There was a such a fear of getting fat in our house. Looking back, it was inevitable I was going to diet and develop a fear of food and getting fat…
Quit dieting. Lose weight permanently.
Do you feel guilty after eating certain foods? Do you have a bad relationship with your body?
These things make it impossible to eat like a slim person and become a healthy weight long term.
I was three stone heavier and a yo-yo dieter. I was stuck in a cycle of “being good” for a short while, then overeating and comfort eating. Overcoming this is my most meaningful qualification.
Willpower won’t last. I will help you eat and approach food and your body like people who’ve never had weight problems. They don’t label foods “good” or “bad”. They have no interest in overeating, cheat days or going to bed overfull. They don’t have “good” or “bad” days with food.
Whether you undereat, overeat, or restrict, I can help you break free. Start seeing food as a positive. Support your body in reaching its potential. Click below to learn more about becoming your happy weight.
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