My goal was to be the same weight all the time, for my clothes to always fit. For my weight not to change regardless of what’s going on, where I am, who am I with, if it is Christmas, Summer, or on trips abroad. But most of all be normal! Not to be on weird diets & alienating myself when eating with friends and family at home in West Cork.
If that sounds like something you would like too, then this newsletter will give you monthly insights into how.
I like to think my tips are practical and for people who have a full and busy life with many other interests apart from weight!
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