I worked with Aoife for 4 months. My sessions with Aoife were nothing like I had expected or planned for; however, the conversations were everything I needed.
Like many people, weight is my Achilles, a very central issue of disappointment and regret that was really draining me.
Aoife really helped me to put weight/food/diet in perspective, and to become hopeful, motivated and energised again – even excited!
Aoife is very skilled & experienced, highly trained, and shows great compassion and empathy.
Aoife speaks with rock solid sense. Every session and phone call gives education, advice and support.
If you are feeling pretty lost & hopeless, not knowing how to tackle your weight, I would recommend picking up the phone to talk to Aoife.
You’ll lose weight, but you’ll also being to see your weight & food differently.